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Apple Watch sleep score became more useful for me with these settings - 9to5Mac

Reported by Zac Hall | April 20, 2026, 2:19 pm

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Apple Watch includes a built-in sleep tracking feature. Just wear your Apple Watch to bed, and it works automatically. No...

Apple Watch includes a built-in sleep tracking feature. Just wear your Apple Watch to bed, and it works automatically. No need to install apps or enter a special mode.
watchOS 26 takes sleep trackin…

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